Fit for Work


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Prospect’s partnership with Bedrock CrossFit is a great example of a local business and Prospect working together to build an inclusive community where anybody, regardless of barriers, can reach his or her full potential and experience an enhanced quality of life.  For over a year and a half, Dawn Krpan and the trainers at Bedrock CrossFit have been supporting Prospect’s Workout Club participants in developing employability skills and reaching their personal fitness goals. While working on their physical fitness, participants have been developing employability skills such as work ethic, self-motivation, effective communication, following instructions and critical thinking.  Since starting the Workout Club program in Fall 2016, the participants in the program as well as staff from both Prospect and Bedrock have observed significant improvements in their physical literacy, strength and cardiovascular health, all while developing the skills needed to obtain and maintain employment! 




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